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At Retreats-4u we are more than happy to help you live the life that you deserve, in happiness and wellbeing.
Bespoke Retreat Packages
Awaken and Align Retreats
3-Night / 4-Day Wellbeing Retreats
Nestled in the tranquil Spanish countryside, this restorative retreat is designed to support mental wellness, inner balance, and holistic renewal. You’ll experience a nourishing blend of yoga, mental wellbeing, sound healing, mindfulness practices, and transformative workshops—all curated to help you unwind and reconnect with yourself.
Beyond the peaceful retreat setting, guests are invited to explore the natural beauty and cultural richness of the region. Enjoy a serene sailboat excursion along the coast, allowing the rhythm of the sea to calm your nervous system and inspire a sense of freedom. Take in breathtaking views on guided hiking adventures through scenic trails, immersing yourself in the healing power of nature.
Throughout your stay, you’ll be gently held in an environment that encourages connection—to self, to others, and to the world around you. Whether you’re practicing mindful movement under olive trees, sharing meaningful conversations, or simply enjoying quiet moments outdoors, this retreat offers the perfect pause from the hustle and bustle of everyday life.
Ideal for solo travelers, wellness seekers, therapists, and professionals looking to recharge and reset.
Recharge and Renew with Our Bespoke Retreat Packages, Therapists and Counsellors at Retreats 4U
At Retreats 4U, we understand the importance of self-care for those who dedicate themselves to helping others. That’s why we offer bespoke weekend retreats tailored specifically for therapists and counsellors.
Whether you’re looking for a peaceful solo getaway or a retreat for a small group, we provide flexible stays ranging from 3 to 5 nights. Our retreats are fully customizable to suit your needs, and we offer a variety of restorative experiences, including:Let us take care of you, so you can continue to care for the world.
- Yoga.
- Ayurvedic assessments
Massage and holistic treatments. - 1:1 session work.
- Breathwork and sound healing.
- Excursions and cultural experiences.
- Movie and discussion evenings.
Whatever you envision for your retreat, we can bring it to life. Contact Retreats 4U for a consultation, and let us help you create a personalized package that supports your well-being.
Mindfulness and Wellbeing Retreats
At Retreats 4-u, we offer bespoke retreats for small groups or individuals looking for individualised packages. Wellbeing and Mindfulness retreats can over time to unwind from everyday life.
You will be able to embrace relaxation, yoga, sacred cacao ceremonies, and work on development of mindfulness strategies to combat anxiety and stress. These short retreats can be between 2-4 days depending on bespoke package. Our wellbeing and mindfulness retreats can include cultural experiences and excursions (ie: boat trip, hiking, cultural city tours, etc.).
Ayurvedic and healing retreats
At Retreats 4-u we also offer Ayurvedic and Healing retreats. Ayurvedic medicine and treatments work on balancing your body and mind.
Our ayurvedic practitioners can complete a full assessment of your healthcare needs, developing specialised and individualised plans to put back balance to your entire system. Reference Ayurvedic treatments in other section of the website. This bespoke package can include yoga, mindfulness, meditation, cacao and evening ceremonies, sound healing, excursions, etc.
Yoga retreats
Our team at Retreats 4-u can offer yoga retreats including bespoke nutritionally healthy meals, cacao ceremonies, Flow-Dance meditations, sound healing and excursions.
Our yoga specialist can meet with you to develop the best package for your needs. Please see more information about our alternative therapy offers located on the front page of the website.