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Testimonials
I was lucky enough...
“I was lucky enough to be referred to Nancy via the Royal Marines Charity. Last year and into 2024 I was struggling in many areas with my mental health and I really do believe that without Nancy things could have spiralled out of control. Her understanding, empathy and innate quality of addressing route problems with care and understanding were first class. Never judging, always listening and mindfully aware of my wellbeing throughout, her delivery of careful and methodical emotional support helped me in more ways than I can list. I owe her a great deal”.
May 2024
I owe Nancy a great deal...
“First class treatment via referral from the Royal Marines Charity. Quality empathetic and understanding care. A good listener, non-judgemental, and mindful practice, I owe Nancy a great deal”.
July 2024
She sees people...
“Nancy has helped me to name the difficult things in my life for what they are. She has gently encouraged me to unpick years of coping behaviours and given me permission to stop carrying these burdens and to move forwards in my life. She sees people, relationships and situations with huge shrewdness and nuance and is not afraid to call things out. Her gentle encouragement worked wonders for my son, and allowed him to express – possibly for the first time – his true lived experience. Nancy came along at just the right time for us, and I will be forever grateful to her.”
July 2024
There is light at the end of the tunnel...
“There is light at the end of the tunnel and to see x with hope & looking forward is indescribable. You are wonderful Nancy”.
October 2020
I always felt safe...
“Working with Nancy has had such a positive impact on my life. I always felt safe, encouraged and listened to in our sessions and feel so much better in myself having had therapy with her”.
September 2022
I have found the therapy helpful...
“I have found the therapy helpful, did not think would work on the trauma. Now I just put the bag down, not distressed and can walk away from it”.
February 2024
I did not think it would happen that quick...
“I have gotten to the other side. I did not think it would happen that quick. Without this therapy, I would be worse off. Liked the information on trauma and brain functioning. Thanks so much”.
January 2024
More Testimonials
Thank you for being patient with me, Sophie...
I saw Sophie for perimenopausal symptoms that had been affecting me for years. Despite being on HRT I was still suffering with sleepless nights, night sweats, and bloating. When I stuck to the plan I noticed big improvements in my sleep and the night sweats stopped completely. As well as giving me herbs to take, I was advised on diet and lifestyle which greatly helped with the bloating. Ayurveda is not something I’d usually think about using, but I’m really glad I did. Thank you for being patient with me, Sophie!
Tammy H, UK
She is very kind, and thoughtful...
Sophie has been so great in supporting me with IBS through her knowledge of Ayurveda. She is very kind, and thoughtful, and is great at exploring symptoms and giving explanations of her advice around lifestyle adjustments to suit your dosha. She recommended changes to physical activity, diet, and herb intake in a very gentle way and helped improve my symptoms significantly! I would highly recommend having consultations with her to any of my friends. She is professional and always keeps appointments and send lots of useful info via email. Thanks so much Sophie!
Lizzie D, UK
She is very kind, and thoughtful...
I came to Sophie with extremely bad period pains. Having no success with Western doctors I felt helpless not knowing if my pains were ‘normal’. Sophie is so extremely thorough in her care and puts so much time and effort into her patients. I felt seen and cared for. I am so glad I stuck with it, as it took a few months of me getting diligent and working more with Sophie to help heal my body. Sophie was patient with me during this journey! And now my period pains are so much more improved to the point I rarely have them! I can’t thank you enough Sophie, you have literally changed my life! Couldn’t recommend Sophie more highly to anyone struggling with their period pains.
Jess S, UK
Transformation with EMDR Therapy
It’s no exaggeration when I say the therapy I received from Nancy Southcott was life changing ! The transformation in me from when I turned up at her door to when I finally completed my therapy was truly staggering ! Nancy was very skilled experienced and professional and set the tone perfectly I felt really comfortable and confident opening up. I say this wholeheartedly, I know I was very lucky to have crossed Nancy’s path at that time in my life I can’t thank or recommend her enough. Thank you Nancy
DC 2025
I feel very grateful...
Thank you so much for all of this Sophie. Our session together has had a huge impact on my diet and lifestyle already, I feel very grateful.
Emmy B, UK
Sophie is lovely to work with...
Sophie is lovely to work with. She did a thorough assessment for me and provided easy suggestions for grounding and better sleep and digestion. Her calm personality made the conversation flow and I felt comfortable talking to her about everything. Thank you so much, Sophie!
Katie W, USA
Had such an amazing experience at this workshop...
Had such an amazing experience at this workshop. I learned a lot, and everything was super applicable to everyday life. Thank you so much!
Olive
I really enjoyed it...
I really enjoyed it and found it quite emotional knowing I can easily sort out my issues. Thanks.
Annie
They were calming and welcoming...
Sophie and Gemma are beautiful souls and the perfect introduction to Ayurveda. They were calming and welcoming and their breadth of knowledge is amazing. Thank you for introducing me to making these changes in my life.
Kelsey
Very informative workshop...
Very informative workshop. In less than an hour I managed to quickly understand what I needed to change to be more balanced. Sophie and Gemma are lovely and made me feel at home.
Alix
You were great...
You were great, thank you! Can’t wait to book a consultation.
James
Amazingly informative workshop
Amazingly informative workshop. Attentive teachers sharing openly.
Edward